Raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. You could also use a wedge-shaped support. Don't use extra pillows, as they only raise your head and will not help with GERD. You need your entire upper body elevated to get relief.https://apnews.com/press-release/ts-newswire/corporate-news-diseases-and-conditions-products-and-services-colorado-health-342965278e96d941122129d16871272d
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Each of our brains is made up of billions of nerve cells called neurons, which are constantly active even when we’re asleep. And while our brain only weighs about three pounds, it requires 20 percent of our heart’s output of blood to keep functioning. Our brain is such a complex organ that experts used to think we only used about 10 percent of it, but neurologists now believe it's possible we use all of it. However, how each area of this vital organ operates is still somewhat of a mystery.htt
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